This initial consultation focuses on your needs which may include: reduce and manage pain, improve functions and range of motion and so much more. Before the session you will receive an intake form to fill out before we meet . This will assist me in tailoring a program for you. We will meet via zoom for 1/.5 hours for me to ask a few more questions, establish goals, and for me to go thru a practice designed to meet your needs. You will receive a detailed email after the session for your practice.
Yoga Therapy Consultation and Two Follow Up Sessons
Bookings Times Vary
Relax, rejuvenate and rest.
Tues, Wed. & Thurs.
Rest, Relax and Renew. Whether you are looking for a restorative class, sun salutations, pranayama, this class will be tailored specifically for you.